Category: Exercise
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Skiing with diabetes. How managing on the slopes
Skiing with diabetes can be a great way to get some exercise and have fun in the winter months, but it’s important to take care of yourself.
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The surprising benefits of daily movement for diabetes
Learn about the numerous benefits of daily movement for people with diabetes. Get tips for incorporating daily movement into your routine.
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3 exercises to stay in shape and prevent diabetes
According to recent studies, the most effective exercises to prevent diabetes are aerobics and weights.
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Gaining muscle mass with diabetes: everything you need to know
Have you started going to the gym and don’t know what to do to gain muscle with diabetes? Then this article will interest you.
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6 apps that will help you measure your workouts effortlessly
Would you like to find out about apps to measure the exercise you do or your workouts? Then this article will interest you.
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Going to the gym with diabetes: everything you should know about it
If you think that machines and weights can be your thing, in this article we will show you how to go to the gym with diabetes safely.
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Yoga with diabetes: the practice that reduces stress and glycemia levels
If you are worried about not being able to take up yoga because of diabetes, read this, because we explain how to do yoga with diabetes.
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Swimming, a great ally for people with diabetes
If you are concerned about how you can safely go swimming with diabetes, you need to keep reading this article.
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5 daily activities that will help you stabilize your glucose levels
If you’re looking for daily activities for diabetes to help you keep your glucose at appropriate levels, this article is for you.
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Martial arts with diabetes: is it possible?
Practicing martial martial arts may seem a risky idea, but here’s why you should practice martial arts with diabetes.
